Verified fitness competition

Take on one. Take on everyone.

Head-to-head Call Outs and group challenges — powered by verified workout tracking, streaks, and a Coach's Read on every workout.

Free to download · Every account starts with a 7-day Pro trial · Requires an iPhone

Running Cycling Swimming Strength Hiking HIIT Rowing Daily Steps
Open Challenges

The Weekly Opens — no crew required.

Three public challenges, hosted by the founder. Fifty athletes per board. Fresh competition every Monday.

Daily steps · 50-athlete field · no watch needed

The Steps - Open

Stack verified steps, hit your daily target, and climb the board — no Apple Watch required.

Starts Monday, August 31
Join free
Running · 50-athlete field · verified

The Run - Open

Log verified runs, earn points per mile, and see how your week stacks up against the field.

Starts Monday, August 31
Join free
Walking · 50-athlete field · verified

The Walk-Off - Open

Turn every verified walk into points and see who owns the leaderboard by Sunday night.

Starts Monday, August 31
Join free

Joining is free — tap a board and you're in when it starts. Every Open is capped at 50 so the leaderboard stays competitive, readable, and worth following. The field closes when the round starts; a fresh board opens every Monday.

How it works

Three steps to compete

1

Download and connect

Grab it from the App Store, sign in with Apple or Google, and connect Apple Health. That's the whole setup. No wearable? No problem — Daily Steps scores straight from your phone.

2

Join or start a challenge

Have an invite code? Joining friends' challenges is always free — no limits. Or start your own: a group challenge, or a one-tap head-to-head Call Out. Add an optional Challenge Note — bragging rights, or who picks the next workout.

3

Climb the leaderboard

Just train like you already do. Verified workouts sync from Apple Health and score automatically — 1 point for every active minute your heart rate backs up — and the live leaderboard settles it. Keep your streak alive, and check your readiness to know when to push and when to ease off.

Features

Built to keep you consistent

The credibility of a tool a pro would trust — and the accountability to open it every day.

✓

Verified activity

Workouts sync automatically through Apple Health, then are verified and scored on our servers — no manual entries, no cheating. Earned, not typed.

⚡

Effort points & streaks

1 point for every active minute your heart rate backs up — an honest hour counts the same across any activity. Keep your streak alive and watch the trend climb.

👟

Daily Steps

No wearable required. Hit a daily step goal from your phone and compete right alongside everyone else — anyone can play.

🏁

Challenges & Call Outs

Start a group challenge or call out a rival one-on-one — joining friends' challenges is always free. Live leaderboards, captain-set handicaps, and a day-by-day points breakdown everyone can see.

✦

Your AI coach

A short Coach's Read after every workout, a weekly Coach Focus tied to your goal, and a daily readiness check that says when to push or ease off. Honest coaching that reads your actual training — 90-day trends are Pro.

👥

Team feed

A live feed of you and your teammates' workouts, with fist bumps and comments to cheer each other on.

Why it's different

Verified, not self-reported.

Every workout syncs through Apple Health and is scored on our servers — no manual entries, no inflated logs. When you climb the leaderboard, you earned it.

Pricing

Free to play. Pro to go deeper.

Every new account starts with a 7-day Pro trial — nothing to buy.

Free

$0
Everything you need to start.
  • Join friends' challenges — always free, unlimited
  • Create 1 open challenge at a time
  • Groups up to 10
  • Effort points, streaks & readiness
  • Team feed, leaderboards & Call Outs
Go deeper

Pro

$7.99 / mo
or $39.99 / yr — best value, save over 50%
  • Create unlimited challenges
  • Groups up to 50
  • Pace splits & heart-rate zones on your workouts
  • Coach's Read with 90-day trends
  • 12 months of workout history
  • The Pro badge
Subscription billed through Apple. Auto-renews; cancel anytime in Settings.
FAQ

Good questions

Do I need a wearable?

No. If your workouts land in Apple Health — from a watch or any connected device — they sync automatically. And if you don't have a wearable, you can compete on Daily Steps straight from your phone.

Is it free?

Yes. The full loop — Call Outs, challenges, leaderboards, streaks, and the team feed — is free, and joining a friend's challenge is always free, with no limit; the free tier only limits how many open challenges you can create (a sent Call Out counts until it's accepted or expires). Every new account starts with a 7-day Pro trial, and Pro ($7.99/mo or $39.99/yr) adds deeper history and coaching.

How do you stop cheating?

Every workout is recorded by a device — your watch, a connected fitness app, or your phone's step count — and scored on our servers. No manual entries, no typed-in numbers. Earned, not typed.

Settle it on the leaderboard.

Download Compete. Track. Win. and call out your first rival.

Download on the App Store

Free to download · New on the App Store — launched August 2026